Overactive bladder, also known as OAB, results in the sudden and frequent urge for urination. Most of the time, it is difficult for you to control this urge. There will also be times when you will feel the need to pass urine several times during the day and night. It may also result in urgent incontinence or unintentional urine loss. OAB can be embarrassing for some people.  So, what should you do for overactive bladder prevention? Read on to find out.  1. Maintain bowel regularity When you are constipated, there is an added pressure on the bladder. It has a negative implication on bladder function. However, maintaining healthy bowel habits can help you overcome constipation, and over time reduce the symptoms. You can increase your fiber consumption to maintain bowel regularity. Consider adding foods such as bran, cereal, pasta, beans, whole-wheat bread, vegetables, and fruits to your diet. Exercise daily and take two tablespoons of a mix of one cup unprocessed wheat bran, one cup apple sauce, and ¾ cup prune juice, and consume this mixture early in the morning.  2. Quit smoking Cigarette smoking can be irritating for the bladder muscles. When you experience repeated coughing spasms, it may result in urine leakage.   3.

Nasal polyps are benign and painless growths that occur in the sinuses and nasal passages. The polyps can form due to infections, allergies, certain medications, and other factors. Since the polyps may get swollen, they block the airways, leading to shortness of breath and other discomforts. If not treated correctly, the condition can worsen and lead to complications. Here, we will discuss some of the most severe complications associated with nasal polyps. 1. Nasal bleeding Also known as epistaxis, nasal bleeding is a hugely common complication of nasal polyps. The blood loss occurs from the tissues that line the nasal passage and is usually caused due to the constant pressure in the area. However, nasal bleeding can also occur when treating the polyps during surgery. One should visit a doctor immediately if the bleeding is continuous and does not stop. 2. Obstructive sleep apnea Another prevalent complication associated with nasal polyps is obstructive sleep apnea. In this condition, the patient’s breathing is interrupted in the middle of the night. It mainly develops when the air passage is hindered by the soft tissue’s relaxation at the back of the throat. The accompanying symptoms of obstructive sleep apnea include fatigue, abnormal blood oxygen levels, emotional disorders, cognitive problems, and cardiovascular disorders.

The place where you reside has a major implication on your skin’s appearance and health. Most of us would not want to move to another state solely for the sake of our skin; we can truly lower the odds of premature aging and skin cancer by taking necessary precautions. It is particularly vital for someone who lives in one of the worst cities for atopic dermatitis and eczema. Here, we discuss a few cities to avoid: 1. Port St. Lucie, Florida Port St. Lucie in Florida is indeed one of the worst cities for atopic dermatitis and eczema. This city located in the sunshine state of Florida is ranked the worst on our list because of its prevalent fake-n-bake indoor tanning culture. The only redeeming aspect of Port St. Lucie is that it ranked decent for pollution and smoking. And just like indoor tanning, this, too, is a personal choice instead of being environmental. So, if given a choice, you can drop the idea of moving there. 2. Las Vegas, Nevada Las Vegas is certainly not the best when it comes to skin health. One-fifth of the population here smoke, which is the largest percentage of Nevada. Smoking adversely affects the skin; it damages your blood vessels, which bring in vital nutrients that cater to your skin’s health.

Ovarian cancer is known as the silent killer, as it can go undetected in the early stages. Also, many of its symptoms can be mistaken for those of other non-cancerous conditions. Researchers suggest that women with ovarian cancer experience certain complications at some or the other point in time. Let us address some of these: 1. Bowel obstruction Bowel obstruction may take place because of metastases in the pelvis and abdomen. It may also be a result of scar tissues that are formed following a pelvic or cancer treatment surgery. Scar tissue can result in twists and kinks in the bowels, thereby causing obstruction in the area. Some symptoms of bowel obstruction include vomiting, abdominal pain, and cramps. Usually, surgery is required if there is infection in the area surrounding the bowels. 2. Pleural effusion This condition is characterized by the buildup of fluid amidst the thin membranes that line the interiors of the chest cavity and lungs. This can result in breathing difficulties, chest pain, and coughing, among many other symptoms. 3. Perforated colon Ovarian cancer can metastasize to the intestinal wall. This can result in the weakening of the tissues, which sets the stage for bowel perforation. It causes the bowel contents to leak into the abdominal cavity, making it a fertile ground for infections.

Cervical cancer begins in the tissues and cells of the cervix. The cervix is a hollow cylinder, which annexes the uterus’s lower end to the vagina. Usually, cervical cancer starts in the cells, which are found on the cervix’s surface. In American women, cervical cancer once used to be the primary cause of death. It has changed over time as screening tests are widely prevalent now. Here are some risk factors and causes of cervical cancer. 1. Human Papillomavirus (HPV) infection One of the key causes of cervical cancer is HPV infection. HPV is prevalent, and most people who become infected with HPV happen to clear the virus sans any complications. There are more than a hundred different kinds of HPV strains, and not all are cancer-related. The two most prevalent kinds of HPV strains associated with cervical cancer include HPV18 and HPV16. 2. Sexual interaction with multiple partners The communication of cervical cancer-causing HPV types always occurs as an outcome of a sexual encounter with an individual with HPV. When a woman has more than a few sexual partners, she is at a greater risk of developing an HPV infection. Consequently, the susceptibility of developing cancer is more. 3. Smoking Women who smoke are exposed to several cancer-causing chemicals.

Anemia is a health condition wherein the body does not have adequate red blood cells (RBCs) to transport oxygen to the different tissues. When you have anemia, you tend to feel weak and tired all the time. Besides, the condition can be long-term or short-term and mild or severe. The treatment also varies from case to case. Here, we take a look at some of the most prevalent symptoms of anemia. 1. Exhaustion One of the key symptoms of iron deficiency anemia is continually feeling drained or exhausted. Though it is okay to feel exhausted from time to time, if your fatigue begins to hinder your ability to think clearly or focus, and makes you groggy or irritated, take it as a red flag. Also, if you feel more exhausted or wiped out than usual, and the tiredness does not seem to go away even after proper rest, you must get a blood test done. 2. Lightheadedness When you have a severe iron deficiency, you begin to feel dizzy or lightheaded, especially while shifting positions. Further, you may also feel like the room is spinning when you stand up suddenly after a long time. This, too, may be one of the symptoms of anemia.

Swollen or inflamed veins in the anus or rectum region are called hemorrhoids. It is more commonly known as piles. These swollen veins can occur either inside the rectum or outside of the anus and cause great discomfort. Hemorrhoids are treatable conditions, and they are a common condition. Hemorrhoids can occur due to many reasons. So, let us look at the main cause of hemorrhoids. 1. Pressure during bowel movement Pressure can be exerted on the anus in many cases. People suffering from constipation and being overweight or pregnant can put strain when passing stool, which leads to more damage in the anal region. 2. Poor diet Poor diet is one of the leading causes of piles. Not eating enough fiber causes stool to harden, making it more difficult to pass the bowel. An unregulated diet causes constipation. Prolonged constipation can cause hemorrhoids. People suffering from constipation have to put a lot of pressure to pass stool, resulting in strain and damage to the anus. 3. Hereditary Another common cause of hemorrhoids is it being genetic. If anyone in your family, father or mother, or close relatives have hemorrhoids, your chances of suffering from hemorrhoids are also high. Hemorrhoids are treatable conditions, and with minor surgery, piles can be cured.

Pancreatic cancer starts in the pancreas tissues. The pancreas is an organ in the abdomen that lies underneath the lower end of the stomach. It is responsible for releasing enzymes, facilitating digestion, and producing hormones that regulate blood sugar levels. Pancreatic cancer rarely is detected in the early stages. Thus, it is vital to be aware of the early warning symptoms of pancreatic cancer.   Early warning symptoms of pancreatic cancer 1. Jaundice As pancreatic cancer curtails the duct responsible for the bile release into the intestine, the bile ingredients accumulate in the blood. This can lead to the yellowing of the skin and eyes or jaundice. Moreover, the blockage is also responsible for causing itching, light-colored stools, and dark urine.  2. Belly pain Pain in the back, abdomen, or belly is also one of the early warning symptoms of pancreatic cancer. It occurs when cancer begins in the pancreas. These can grow in size and press onto the nearby organs, causing body pain. Cancer also transfers to the nerves that envelope the pancreas, which results in back pain. Of course, back pain or abdomen pain is a common symptom and may not always be associated with pancreatic cancer, but you must get yourself examined if the pain is persistent.   3.

Hepatitis C affects the liver. It’s an infection that causes liver inflammation. Chronic hepatitis C can be extremely detrimental to the body, damaging not just the liver but also other organs. Let us take a look at some of the complications arising from hepatitis C. 1 . Cirrhosis Cirrhosis of the liver is defined as the scarring of liver tissues or complete liver failure. This can also occur due to chronic hepatitis C infection. This kind of damage to the liver is not reversible and may even be life-threatening. It is recommended to oneself checked as soon as they notice the symptoms of hepatitis C. 2. Liver failure Liver failure is another common complication arising from hepatitis C infection. Even though this rarely occurs and in extremely severe conditions, if the liver fails or stops functioning, the body will shut down eventually. It is crucial to get the liver checked regularly. 3. Kidney disorders Kidney disorders like inflammation of the kidney are one of the most common complications arising from hepatitis C. In this disorder, the kidney releases too much fluid and waste from the body, as the filters of the organ are generally affected. This kind of inflammation is known as glomerulonephritis and is a type of immune disorder.

Not everyone has the same kind of skin. Some people have eczema-prone skin, as a result of which they should only use soaps, body washes, or facial cleansers that are manufactured using zero-inflammation ingredients. Here is a list of four of the best moisturizing soaps for eczema-prone skin. 1. Black Soap from Sky Organics At a little under USD 12, the African Black Soap is one of the best moisturizing soaps for eczema-prone skin , which is also cruelty-free. The soap locks all minerals, in the absence of which the skin becomes dry and prone to skin conditions. It contains ingredients like virgin coconut oil, shea butter, vitamin E, and several other moisturizing agents. The soap is further laden with agents that are antiseptic and can efficiently treat eczema-prone skin. Apart from nourishing your skin, it also helps keep the skin young-looking and flawless. 2. Natural Bath Soap from True Earth Essentials The natural bath soap from True Earth Essentials is ideal for eczema-prone skin. It contains organic ingredients that help sensitive layers of the skin. It also contains lavender oil, which has a cooling effect on your skin. It also has protective elements such as rosemary oil and coconut oil, which soothe, nourish, and repair the skin.