Cruises can be a lot of fun. From the various exciting activities to the joy of being out at sea, there are plenty of reasons to love cruises. This love, of course, can extend to the food that is served on cruise ships. However, while plenty of foods can be very tasty and of exceptional quality, there are also some foods that might be best to avoid when you’re out at sea. So, before you browse those European River Cruises and Senior Cruise Deals, keep reading to learn more about some foods that you should avoid while on a cruise. Don’t forget to also look into the best travel insurance for cruises.

1. Sushi

While sushi is absolutely delicious, it’s best to avoid it while on a cruise alongside other dishes involving uncooked seafood such as oysters. Although safe food handling is taken very seriously by cruises, it’s better safe than sorry when it comes to raw seafood—especially when you don’t know how long it’s been sitting out. In short, skip the sushi and opt for something that you can be 100% sure about.

2. Scrambled eggs

If you’re perusing the breakfast buffet on your cruise, you might find a vat of scrambled eggs. And, while scrambled eggs are a staple to most breakfasts, it may be best to skip them while out at sea. Chances are, they’re probably powdered or made from a liquid mixture, meaning that you’ll be eating moist and wet eggs—not exactly the most appetizing thing to munch on first thing in the morning! An omelet station, however—if your cruise offers one—can provide a delicious start to the day that’s nutritious and fresh!

3. Sliced meats

You may love sliced meats—chicken, roast pork, and others—but on a cruise ship, they may not be as delicious. Unfortunately, sliced meats have a tendency to dry out when left unattended under a heat lamp. However, if your cruise offers meat that is sliced fresh off the rotisserie or pan, there’s no reason to avoid it! And hey, if you prefer your meat dry, sliced meats under a heat lamp may actually be right up your alley.

4. Old pizza

If you’ve been to a buffet, whether on a cruise or on land, you’ll know how pizza that’s been sitting out for a while can be less than appetizing. If you’re looking for a fresh, luxury meal on your relaxing cruise, it might be good to avoid the pizza at a buffet—especially if the cheese looks congealed. However, if you’re really craving pizza, finding a shop on the cruise that makes it fresh or simply requesting a new pizza to be made at the buffet are both great options! After all, when you’re paying that much money, quality is definitely deserved!

5. Creamy sauces

Creamy sauces are a main component to various dishes, including pasta dishes—the most common probably being macaroni and cheese—along with delicious meals like butter chicken and eggs benedict. However, when dishes involving creamy sauces are left sitting out for extended periods of time, often at buffets, they can separate, sometimes becoming congealed. So, if you’re aiming to eat dishes with creamy sauces on your cruise, make sure they’re fresh first.